C(9) Psychology and Sports Class 12 Physical Education Handwritten Notes

Content of the Notes :-

9.1 Personality , it’s definition and types : Trait and type and big five theory

9.2 Motivation , it’s types and techniques

9.3 Exercise Adherence : Reasons to Exercise and Benefits of Exercise

9.4 Strategies for Enhancing Adherence to Exercise

9.5 Meaning , concept and types of Aggression

About the Notes :-

This PDF contains detailed Notes of Class 12 Physical Education Unit 9 Psychology and Sports. Your learning made easy.