C(2) Sports and Nutrition Class 12 Physical Education Handwritten Notes

Content of the Notes :- Sports and Nutrition Class 12 Physical Education Handwritten Notes.

2.1 Balanced diet and Nutrition : Macro and Micro Nutrients

2.2 Nutritive and Non Nutritive Components of diet

2.3 Eating for weight Control : A healthy body weight , the pitfalls of dieting , food intolerance and food myths

About the Notes :-

This PDF contains detailed Notes of Class 12 Physical Education Unit – 2 Sports and Nutrition. Your learning made easy.