C(10) Training in Sports Class 12 Physical Education Handwritten Notes

C(10) Training in Sports Class 12 Physical Education Handwritten Notes

₹15.00

Name of Notes : Training in Sports
Subject : Physical Education
Notes size : 4.97 MB
Total pages : 13 pages
Language of Notes : English
Format : PDF
Notes Type : Handwritten Notes

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Content of the Notes :-

10.1 Strength : Definition , types and methods of improving

10.2 Endurance : Definition , types and methods of improving

10.3 Speed : Definition , types and methods of improving

10.4 Flexibility : Definition , types and methods of improving

10.5 Coordinative abilities : Definition and types

10.6 Circuit training : Introduction and it’s importance

About the Notes :-

This Contains detailed notes of Class 12 Physical Education Unit 10 Training in Sports. Your learning made easy.

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C(10) Training in Sports Class 12 Physical Education Handwritten Notes
₹15.00